Wellness at The Islands of Islamorada follows Keys Time. Life moves at a softer pace, guided by the water, the light, and the natural flow of the day. In 2026, this approach to wellness feels especially relevant, offering space for movement, balance, and moments of pause without rigid routines or expectations.
Active mornings give way to relaxed afternoons, creating a stay that feels both energizing and restorative.
Fitness That Moves With the Day
Staying active a The Islands of Islamorada is less about routine and more about variety. Movement here happens naturally, shaped by the setting and the moment.
Some days begin indoors, with a light workout in the 24-hour fitness center, where modern equipment supports a wide range of training styles. Other days draw you outside, whether it is a friendly match on one of the two palm-shaded pickleball courts or time on the water with paddleboarding and kayaking just steps from your residence.
By week’s end, Friday morning yoga on the Ocean House lawn brings everything into balance. With the ocean as a backdrop and open space all around, the experience encourages flexibility, focus, and a quieter connection to the day ahead.
Together, these options create an active rhythm that feels flexible, approachable, and entirely your own.
Two Wheels, No Timeline
Exploring Islamorada by bicycle is a natural extension of island life, where distances are measured in mile markers rather than minutes. With access to a premium fleet of well-maintained bikes, guests are free to wander at their own pace, whether riding through the property, along the Overseas Highway, or into quieter corners of the island.
There is no destination required. The experience is about movement, discovery, and the simple pleasure of letting the road unfold one mile marker at a time.
A Thoughtful Approach to Play
One of the most distinctive experiences at The Islands of Islamorada is the oceanfront golf tee. Set against open water, it offers a rare chance to practice your swing in a setting that feels both active and reflective.
Using biodegradable golf balls designed to become fish food once they reach the water, the experience creates a natural connection between recreation and the surrounding marine environment. It is movement with intention, shaped by the setting and grounded in environmental awareness.
Wellness, Carried Throughout Your stay
At The Islands of Islamorada, wellness is not something you check off a list. It takes shape gradually, from time spent moving outdoors to quieter moments that invite rest and reflection.
Spacious residences are designed for comfort and ease, offering privacy along with private balconies and terraces where the sound of the waves becomes part of the experience. Ocean breezes move naturally through open spaces, while each day begins with soft light and water views just beyond the glass.
Wellness here feels complete. Active when you want it, restorative when you need it, and thoughtfully supported by accommodations that make slowing down feel effortless.